Workout | Nutrition | Face Yoga
PERFCTION IS THE ONLY APP THAT YOU CAN TRANSFORM YOUR BODY AND FACE AT THE SAME TIME.
We don’t believe in restriction or limitation. We believe in becoming who you really are.
Life is not to be lived in the gym, or eating chicken and broccoli out of prep containers, or altering your appearance to fit the latest trend.
Strike your balance; take control of your health and well-being, and let go of your limitations.
You define your version of perfction, whats holding you back?
Commit to yourself, zero commitments to anything else.
WHAT DO WE OFFER AT PERFCTION?
TRAINING | WORKOUT
Bespoke Training Programs
Yoga
Pilates
Hyrox
CrossFit
Mobility & Stretching
Home Workouts
FACE YOGA
Tailored Face Yoga 6-Day Plan
Follow Along Videos
Strengthening Exercises
Lymphatic Drainage Massage
Acupressure
Anti-aging techniques/ relaxation
techniques/ preventative techniques
Focus Area 14-Day Plans
NUTRITION
Nutrition Plan (Optional)
Recommended Macronutrient & Calorie
Food Logging Feature/Tracker
Recommended Water Intake
Water Intake Tracker
Shopping List
Full Access to Recipe Library
COACHING
Body & Face Check Ins
Measurements Tracking
Metric & Progression Tracking
Video Guidance & Feedback
1:1 Contact