What is Face Yoga?
Face Yoga is a method of training facial muscles through strengthening exercises, acupressure, massage and relaxations techniques. With the correct methods, you can give yourself a natural facelift and rejuvenate your skin all by simply using your hands.
What are the benefits to Face Yoga?
Face Yoga has numerous benefits for the body and mind. We can instantly improve our appearance by reducing signs of tension and aging, refresh the skin and connect with our body and breath.
Boosts collagen production
Prevents wrinkles and fine lines
Reduces facial fat
Improves facial symmetry
Eliminates puffiness
Improved blood flow for glowing skin
Prevents and reduces fine lines and wrinkles
I already get regular treatments, can I still do Face Yoga?
This will depend on what work that you have done. Mostly likely yes, but you may need to wait until you can touch your face. It will enhance any treatments that you have gotten done already! Simply consult with the professional who does your skin treatments, or a credible, licensed professional that you trust to know when you can start into your Face Yoga practice after your have gotten your treatment.
Combining both is a great option to the results you want. There is nothing wrong about skin treatments, and Face Yoga is a different approach to taking care of your skin.
Why should I bother if I already get instant results with treatments?
While treatments are great for instant results, Face Yoga has long lasting benefits to keep firm, toned and sculpted facial features! Learning the correct techniques can also give you immediate results.
Face Yoga is a completely natural to give your face a natural glow. Once you know the correct techniques, it's completely within your control- you don't have to worry about finding the right place or time to do it.
It uses minimal products, so it won't cause any adverse reactions. It works to strength the muscles in the face and firm the skin, naturally boosting collagen production and lifting the skin.
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